Join us for an event where Dr. Day will guide you through a transformative experience of somatic alignment and emotional reset. Through a combination of gentle stretches and targeted exercises, you will learn to release tension and realign your body for optimal well-being.

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During this session, Dr. Day will also delve into the emotional aspects of somatic healing, helping you to identify and release emotional blockages that may be affecting your physical health. Through this process, you will gain a deeper understanding of the mind-body connection and how to restore balance in your life.

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In this meditation, we will relax the body, calm the mind and emotions, and enter the realm of your Higher Self. Whether your exhaled oversoul, inner child, or guardian angel(s) come through, you will access an aspect of your Higher Self or I AM presence, which is an extension or individuation of Source/Universe/Goddess/God/Mother/Father/Christ/Buddha, etc. This wise, loving, and inspired self, ever eager to connect with our earthly self, will deliver messages, provide guidance, help you work through blocks, release trauma, and aid in manifesting your dreams.

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Attracting loving relationships is an inside job and starts with self-love. This class is a combination of meditation, play, and consciousness-exploring exercises to surrender the parts of us that don't love ourselves. We will start with a quick check-in and spend the first few minutes releasing negative beliefs and distorted self-perceptions. Then I will offer a guided meditation and various energy exercises to activate self-love and support you to truly bring in loving energy into the very cells of your body. Bringing loving energy into the body helps you to embody the energy of love, rather than it being just an idea in your mind. In the last part of class, we will explore radiating love outward to others. We will raise our vibrations to a loving frequency so that we can attract more love and loving relationships in every area of our lives!

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Rocket Yoga is the modified version of Ashtanga Yoga, designed especially for those practitioners who find the latter challenging. Like Ashtanga Yoga, it also comprises Surya Namaskar, seated poses, twists, and bends. However, these could be modified from the traditional poses as per one’s convenience. Thus, every practitioner even those with a physical inability to practice Ashtanga Yoga can practice Rocket Yoga.

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Chakras are our energy centers where we digest and give out energy. The 7 main chakras serve as inner blueprints that create our outer lives. The healthier your chakras, and the more in tune with them you are, the more your life can flow easefully and joyfully! In this class, we will meditatie and do various energy exercises so that you can tune into your own chakras and connect with the wisdom of your own body mind and spirit. You will also learn to ground into the earth, get centered, open your hearts, and connect with spirit. You have everything within you. You are your healer. By tuning into your chakras, you will learn to tap into your inner power and create the life you want. Bring in more joy, abundance and love through chakra activation!

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Rebirthing Breathwork is an active breathing process that inspires access to your full potential for joy, aliveness, and peace in life. In Rebirthing Breathwork therapy, the breath is a highly transformational tool that supports: learning how to free your physical and emotional body from traumatic or suppressed experiences such as unconscious birth memories.a movement away from victimhood and toward the ability to make independent choices in your life. the integration of previously inaccessible emotional, physical, mental, and spiritual energies.the release of any negative emotional charge from cellular memory an experience of clarity at a very core level.

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Join Cindy's empowering hypnosis support group for a transformative 60-minute class that offers a safe space for open dialogue and reflection. Engage in meaningful discussions to explore your current experiences and share insights with like-minded individuals. Together, we'll delve into the depths of our subconscious minds, uncovering hidden potentials and addressing challenges with compassion and understanding.

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Step into tranquility and discover the power of the mind with Max Meditation Mondays, led by Dr. Trevor Petersen. In this transformative session, we explore the Max Meditation System™, a simple yet rewarding method for cultivating mental tranquility. Developed by Modern Mystery School Founder Gudni Gudnason after 35 years of global exploration into the phenomena of the mind, the Max Meditation System™ blends ancient techniques from India and Tibet with modern psychology and NLP. This fusion creates a highly effective system to reduce stress, enhance energy, vitality, and well-being.

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Join Dr. Trevor for a 90-minute Restorative Flow Yoga class, where he combines his background in chiropractic care and yoga to guide you through a rejuvenating practice. Through gentle movements and restorative postures, you'll open stiff joints and release tension, leaving you feeling refreshed and revitalized.

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This bi-weekly event will support people to develop and connect with their intuition. They will also have the option to receive coaching from the facilitator around the issues and questions that are currently in their hearts. This is an opportunity to work through these issues for more peace, clarity, and freedom. We will start with a guided meditation to ground, open hearts, and connect to Source. Each person will then pick an oracle card and everyone will get a chance to offer intuitive hits and messages for the person in the hot seat. The person in the hot seat will then have an option to receive coaching from the facilitator!

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Sure, it's natural for all of us to go through waves of low periods. However, it is essential to consciously raise our vibrations to one of LOVE JOY + CELEBRATION, if we want to attract more love, joy, and abundance into our lives! We will bring in joyful vibes and anchor them into our very cells and spirits through meditation, affirmations, movement, dance, song, connection, and play!

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Dive into the depths of your subconscious with our transformative 90-minute Hypnotherapy and Sound Bath class, designed to guide you inward, release stagnant energy, and rewrite brain pathways to align with your higher self and purpose. Immerse yourself in the soothing sounds and vibrations as you unwind your body and reset your mind, allowing for deep healing and the cultivation of new, supportive health patterns and habits. Join us for an unforgettable journey of self-discovery and transformation.

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Sexual Alchemy Healing Arts (SAHA)'s mission is to take innate sexual energy, transmute it into manifesting one's creative purpose in life. In this series we learn how to use and incorporate meditation, visualization and magick in our daily lives. Our goal is to tackle topics related to sexuality and spiritual philosophies in a non-judgmental environment to remove toxic shame, PTSD stemming from physical, emotional, mental, and spiritual abuse leading us to make better choices and end gravitating toxic relationships. We aim to remove pre-conditioned beliefs embedded in our DNA, thought processes, and behavioral patterns.

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In this workshop, you'll learn the trusted method of Sanctuary Meditation, a powerful technique for tuning into the wisdom of your soul. This reliable method allows you to easily and safely expand your consciousness, accessing your spiritual sanctuary to meet with your Higher Self and receive clear guidance from within. Discover your unique spiritual sanctuary, a safe haven for connecting with higher realms and meeting your Higher Self. Gain clarity, personal insights, and guidance to navigate life's journey with confidence and purpose.

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Dive into the profound wisdom of the universe with our Sacred Geometry 1 class, where you'll uncover the divine patterns that shape creation itself. In this transformative experience, you'll gain access to heightened states of consciousness and expanded spiritual awareness.

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Embark on a journey of profound relaxation and inner harmony with Dr. Day's transformative Sound Bath experience. Allow yourself to be enveloped in a symphony of soothing sounds carefully orchestrated to dissolve stress, tension, and anxiety. Dr. Day, a seasoned practitioner in the art of sound healing, combines ancient wisdom with modern techniques to create a space of deep tranquility.

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Gong Fu Cha is a traditional method of preparation and etiquette for serving Chinese tea. The word Gong Fu should be familiar, often spelt Kung Fu. Traditionally used as a term for Chinese martial arts, its true meaning describes the skill that is built over time in any artistry or profession. This traditional preparation of tea involves several small concentrated steeping to explore the depths of a tea as it evolves in each steeping. There is introspection of flavor, quality, and internal effects on the body.

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Combined body and mind exercise from ancient china, designed to stimulate physical strength and mental acuity. Taiji is rooted in Chinese martial arts, and now practiced for its amazing ability to train balance, posture, coordination, and unified body strength. QiGong and Daoyin exercise focus on internal cultivation by stretching and tonifying muscle and sinew, as well as regulating blood flow and breath control

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An introspective meditation paired with the guiding sounds of crystal bowls and gongs aimed with the goal of finding peace within the Dao. To find this one must listen to their own body, their heart, their instincts, and above all else the natural world around themselves. This is the sound of Dao.

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Learn the safest and most effective way to Astral Travel. In this class, you will learn how to travel on the physical and spiritual planes. Through techniques taught from an authentic mystery school tradition, you will receive intimate spiritual teachings related to your personal path. In this class, we will explore the physical and spiritual dimensions. You will have the tools to understand yourself more deeply as a spiritual being. We will expand our consciousness (not leaving our physical body) to access the 7th Spiritual Dimension, where the Akashic Records are located. You will learn why humans have the ability to Astral Travel and why it is important to master this for your own spiritual knowledge and progression. The process of Astral Travel will be presented to you succinctly and specifically by a highly trained and qualified instructor.

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Experience a magical live music meditation where you lie down, wear an eye mask, lie on a yoga mat, cover up with a blanket, and listen to the beautiful sounds created by instruments such as crystal bowls, gongs, and chimes. Skilled musicians will play around you, creating a sound shower to help you relax and feel happy. This unique experience will leave you feeling peaceful and rejuvenated.

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The Sound Healing Session opens up with a musical meditation chant! We now become relaxed in our zone Diving Deep into our inner tranquil space. The Journey begins by tapping into the inner child, letting go of all fears lack and limitations while reconnecting to our birth vision. Complete and whole we begin to heal our inner child with smooth musical tones high frequencies & Sound waves we ride the wave while realigning & healing ourselves from any possible ailments disease, sleep disorders, or mental health challenges! The session ends with a few positive affirmations to keep us calm & Carry us through the week.

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The Sound Healing Session opens up with Chi Gong tones a delicious cup of tea and a musical meditation chant! We now become relaxed in our zone Diving Deep into our inner tranquil space. The Journey begins by tapping into the inner child, letting go of all fears lack and limitations while reconnecting to our birth vision. Complete and whole we begin to heal our inner child with smooth musical tones high frequencies & Sound waves we ride the wave while realigning & healing ourselves from any possible ailments disease, sleep disorders, or mental health challenges! The session ends with a few positive affirmations to keep us calm & Carry us through the week.

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Come receive direct healing and wisdom from the vast angelic host, including Archangels, guardian angels, and more. Through the power of our group amplification and the grace of these divine beings, your mind, body, and spirit will heal as you step onto your highest timeline and into your greatest joy.

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Join us for an immersive experience designed to rejuvenate your body, mind, and soul. Our retreat offers a unique blend of somatic therapy, aqua detoxes, meditation, and sound baths, all crafted to facilitate deep release and renewal. During this event, you'll explore the transformative power of somatic therapy, connecting with your body's innate wisdom to release tension and unlock inner peace. Our aqua detox sessions will cleanse your system and wash away toxins, leaving you feeling refreshed and revitalized. Melt into moments of stillness and tranquility with guided meditation, allowing yourself to fully let go and surrender to the present moment. Feel the vibrations of sound wash over you during our mesmerizing sound baths, harmonizing your being and dissolving stress and worries. Whether you're seeking physical release, emotional healing, or simply a moment of profound relaxation, this retreat offers a sanctuary for your journey towards inner harmony and renewal. Come ready to release, recharge, and emerge radiant.

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In the Mystery School tradition, we work with these symbols to unlock access to states of heightened consciousness and expanded spiritual awareness. In this program, you will be introduced to crystals in depth, including:

𓁿 How to grid a room and a house to protect your home, office, and other spaces from outside negative energies, bring Divine Energies, and attract abundance.

𓁿 Heal Yourself and others.

𓁿 How to do a Crystal Reading based on ancient proven traditions

This 9-hour program will give you a deeper understanding of the philosophy and energetic & practical components of the teachings of Sacred Geometry and Crystals

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The training provides the tools for a self-practice of Astral Travel. If done correctly, the technique can be very healing and freeing as we utilize what we learn in the Astral and apply it to our lives. Astral travel is the art of expanding one’s consciousness to travel outside the realms of the physical reality. This course teaches you the tools and techniques to expand your consciousness to explore astral planes and other dimensions more safely and effectively. It also aids in improving meditation, conscious dreaming, and journeying.

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Welcome to Journeys Of The Spirit!

An immersive workshop designed for anyone eager to explore and expand their psychic abilities. This unique class is tailored for individuals who have longed to tap into their intuition, develop a deeper awareness of their inner wisdom, and utilize these insights in both their personal and professional lives. Whether you've experienced moments of regret for not following your intuition or you're simply curious about the untapped potential within, this course offers a comprehensive pathway to not only understanding but also actively engaging with your psychic facultie

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Welcome to 12 Races Of Earth!

This journey is a captivating one into the realms of the unseen and often forgotten beings that share our planet. This workshop is designed for the curious, the dreamers, and those who sense there is more to our world than meets the eye. From the whispering woods where Fairies dance to the ancient hills guarded by Gnomes, this class invites you to explore the rich tapestry of non-human cultures that coexist with us on Earth.

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We can begin to see what is most important to us, what we want to spend our energy doing, and where we desire to put our intentions.

Join us on Thursday, July 11th at 7:20PM

The combination of vibration from sound healing and the power of crystals will help you unlock your soul's hidden secrets and bring them safely into your heart, empowering the confidence you need to bravely share your gifts with the world!

This is about shining your Light on the world in a bigger way!

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This course will introduce you to metaphysical concepts and ancient teachings to EMPOWER your life with the secrets of the sages that have been kept hidden throughout history. The Empower Thyself Initiation enters you into the ancient lineage of King Solomon, handed down from teacher to student for 3000 years.

You will be provided with keys to unlock the secrets of the universe and to Know Thyself as the powerful and Divine being that you are! The path of self-mastery & purposeful living.

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